It might be easier to start with what coaching isn’t: it’s not teaching or mentoring, I won’t be telling you what to do or what to believe.
In coaching you are in the driver’s seat, as you’re the true expert of your life.
I’ll facilitate the space and mirror you in a way that you’ll get answers from your own inner wisdom.

It’s also not psychotherapy, I won’t be directly dealing with your traumas or working with your past.
I’m also not working with mental health conditions.
Instead, we’ll be focusing on the present and the future.
The focus of coaching is less on how to survive and more on how to thrive.

Coaching bridges the gap between theoretical knowledge and real-life transformation.
I'll help you truly embody the wisdom of health for genuine, lasting change.

We'll explore anything that's relevant to your life and wellness.

In my sessions, I combine dual and non-dual teachings.
I see you as already whole (non-dual) while also recognising your potential for self-development (dual).
This approach helps you to grow as a person while lovingly accepting yourself & the world exactly as is.

Analysing ourselves intellectually is useful, but it can disconnect us from our hearts, intuition, and body's wisdom. Therefore in my sessions I often include somatic practices and meditation, ensuring we coach through both mind and body.

I’m trained by Deepak Chopra's program. Deepak is an alternative medicine advocate who has sold millions of books worldwide, blending ancient Ayurvedic principles with modern medicine, and has been a pivotal figure in popularising holistic health and spiritual well-being.